Combining smaller waist with staying active can cut our cancer risk
People who watch their waistline AND do more physical activity can reduce their risk of cancer a lot more than those doing one or the other, new research shows
With a new year approaching, it’s often time for people to reflect on the past year and think of their new year resolutions. If you’re searching for some inspiration, we share 25 possible resolutions you could adopt to thrive in 2025
Adherence to Mediterranean diet and risk of esophageal, gastric, pancreas, lung and breast cancer
Piet van den Brandt’s research concluded that eating a Mediterranean diet may reduce the risk of lung, postmenopausal breast, oesophagus (squamous cell carcinoma in men), and stomach cancers
Older adults with cancer: designing a diet and activity model of care
This project aims to co-design and test the feasibility of a new diet and physical activity programme for older people with cancer based on their values and needs.
