Women’s health guide

Women’s health is important at every stage of life. World Cancer Research Fund’s free guide helps women make healthier lifestyle choices, improve wellbeing and reduce the risk of cancer.

The guide explains:

• The most common cancers affecting women, including breast cancer
• How keeping a healthy weight, eating well and being physically active can support women’s health and help reduce cancer risk
• Why staying healthy matters at different life stages, including menstruation, pregnancy, breastfeeding and menopause