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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Banana ‘n’ berry ice lollies
Cool down with these berry tasty homemade fruit lollies

Houmous and beetroot salsa wraps
A colourful, healthy alternative to sandwiches, packed with flavour

Monkfish tikka kebabs
These flavoursome fish kebabs are great when entertaining friends

Citrus fish with roasted vegetables
Healthy doesn’t mean hard work with this speedy supper

Cheesy pasta bake and roast chicken
A comforting pasta dish that’s perfect for the colder months

Chicken pie with filo pastry
Swapping shortcrust or flaky pastry for filo is a simple way to cut calories

Ramen bowl with soft-boiled eggs
Comforting broth overflowing with vibrant veggie flavours

Miso chicken wraps with pickled cucumber tzatziki
The mint in this recipe stimulates the trigeminal nerve, giving a cooling sensation in the mouth

Healthy watermelon slushie
Enjoy this sweet and sour blast of watermelon, raspberries and lime

Grilled red mullet on toast with tomato pickle
This tasty fish combines with tangy pickle for an unforgettable dinner

Try our recipe generator
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