All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Get spookily healthy this Halloween
From nutritious lunch ideas for children and adults alike, to creating warming meals full of colour, eat well this autumn.
Trick or treat? 6 truths about cancer risk that may unnerve you | Top tips for a healthier Halloween | Spine-tingling recipes
Sweet potato chocolate muffins
A low-fat, no added sugar dessert that’s perfect for satisfying sweet cravings. Delicious and ideal for freezing to enjoy anytime!
Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like
Stuffed mushroom cat faces
Mushrooms are a great source of nutrients for children!
Zaatar lamb with preserved lemon houmous
This mix of lamb chops, herbs, spices and textures create an intriguing meal full of flavour
Winter vegetable minestrone
Filling and bursting with seasonal veggies and aromatic herbs
Wholemeal bread and butter pudding
Bursting with dried fruit, this fibre-rich dish is a comforting dessert perfect for those living with cancer
Whipped pea ricotta crostini with mint sauce
A fresh snack bursting with flavour; the soft topping is the perfect partner for the crisp crostini
Warm almond peaches
These luscious peaches are filled with a sweet and creamy almond filling
Virgin sangria
All the taste of summer in Spain without the alcohol, this recipe can be tweaked for a winter warmer too
Virgin Mary
Quench your thirst with this delicious mocktail version of a Bloody Mary, which counts as one of your 5 A DAY
Vegetarian gnocchi
Brimming with mushrooms, this veggie feast is a moreish choice for meat-free Mondays
Vegetable tagine
A mouthwatering Moroccan classic, this vegetable and couscous tagine is quick and easy to make
Vegetable soup with brown rice
Stay healthy on a budget with this meal in a bowl
Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!