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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Egg fried rice
This healthy twist on a Chinese takeaway classic is simple and delicious

Cranberry and pear sauce
This healthy version has 75% less sugar than traditional cranberry sauce

Roast beef with cauliflower horseradish crust
This lean beef roast with fiery horseradish is sure to become a family favourite

Almond and coffee biscotti
These nutty Italian biscuits are perfect for dunking in a cup of coffee

Turkey, butternut squash and barley casserole
Hearty and incredibly satisfying – this casserole is the ultimate healthy supper

Watercress soup
A wartime favourite that’s still a great, nutritious soup!

Chicken risotto with garlic and lemon
A quick risotto with a fresh fusion of spring flavours

Tortilla pizza
Make healthy, homemade pizza in just 20 minutes with this easy vegetarian recipe

Mango chicken stir-fry
An unusual but refreshing flavour combination that’s worth a try

Try our recipe generator
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