All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Festive favourites
From warming mains, to super sides and marvellous cocktails, we’ve got a Christmas recipe for you to try
Berry trifle
This alcohol-free feast will become a firm favourite. Satisfy trifle cravings within this low-fat and low-sugar recipe.
Berry sparkle
We don’t use alcohol in our recipes as it increases the risk of cancer. Our mocktails are a refreshing alternative for anyone wanting to cut down on booze.
Virgin Mary
Quench your thirst with this delicious mocktail version of a Bloody Mary, which counts as one of your 5 A DAY
All our recipes
Kale and lentil stew
A tasty and hearty stew packed with vitamin-rich vegetables
Spaghetti bake with butter beans
A flavourful veggie twist on a classic one-pot dish
Baked sweet potato with smoky chickpeas
A great alternative to sandwiches at lunchtime – any canned beans work well
Turkey Pilaf
Put a spicy spin on your festive leftovers to create a simple yet unforgettable dish.
Roasted garlic dal
This mellow lentil and garlic dish is perfect for a snack, side dish or lunch, and it’s been created by Ryan Riley specially for people with cancer
Prawn cocktail with homemade sauce
An unforgettable take on a classic that will appeal to your tastebuds
Banana ‘n’ berry ice lollies
Cool down with these berry tasty homemade fruit lollies
Virgin sangria
All the taste of summer in Spain without the alcohol, this recipe can be tweaked for a winter warmer too
Chicken, coleslaw and sweetcorn wrap
White meat is a healthier option than red meat
Try our recipe generator
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