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Turn the contents of your fridge into the ingredients for a healthy lifestyle.

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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Vegetarian gnocchi

A grey plate with gnocchi, white beans, spinach, mushrooms, and herbs, on a white wooden table. A fork and colourful tulips are beside the plate.

Vegetarian gnocchi

Brimming with mushrooms, this veggie feast is a moreish choice for meat-free Mondays

2 ratings

Rainbow tuna pasta pots

Two glass jars filled with layered salad ingredients, including fusilli pasta, chopped tomatoes, tuna, sweetcorn, avocado, and shredded lettuce. Fresh basil leaves and tomatoes are scattered on the table around the jars.

Rainbow tuna pasta pots

Brighten up your lunch with these quick and easy pasta pots

1 ratings

Spaghetti bake with butter beans

A flavourful veggie twist on a classic one-pot dish

4 ratings

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Cajun salmon with spicy tomato pasta

A plate of cooked salmon fillet served on a bed of spaghetti with sautéed spinach and cherry tomato halves. A folded serviette is beside the plate.

Cajun salmon with spicy tomato pasta

A tasty weeknight dinner that’s ready in 20 minutes

4 ratings

Spiced stewed pears

Sweet, warm and irresistibly comforting

4 ratings

Warm halloumi and asparagus salad

A wooden board topped with grilled halloumi cheese, courgette slices, asparagus, and cherry tomatoes, garnished with fresh basil leaves. A bowl of green sauce, lemon wedges, and serving spoon are nearby.

Warm halloumi and asparagus salad

This salad is absolutely delicious and is easy to make. You can either cook your vegetables on a BBQ or under a grill.

1 ratings

Cheese and broccoli squares

A grab and go vegetarian breakfast which is suitable for batch cooking and home freezing. A filling way to start your day including protein, vegetables and wholegrain starchy carbs.

2 ratings

Poached egg à la Grecque

Two slices of toasted bread topped with roasted tomato halves, sliced mushrooms, and a poached egg with a runny yolk, served on a white plate.

Poached egg à la Grecque

Have a satisfying start to the day with this scrumptuous cooked breakfast

1 ratings

Summer pudding

A healthier version of the classic British dessert, our vibrant summer pudding is a cheap treat using frozen berries and bread

3 ratings

Chocolate and avocado brownies

Dark fudgy brownies to enjoy at home or on the go

7 ratings

Spinach and sweet potato curry

A hearty one-pot vegan curry

12 ratings

Affogato

A glass cup filled with dark coffee, topped with a dollop of cream, sits on a table surrounded by coffee beans, cinnamon sticks, and a blurred background with another cup and a plant.

Affogato

Our affogato recipe is dessert and coffee rolled into one

3 ratings

Mini pesto pizza

Sliced pizza topped with garden peas, melted cheese, and cherry tomato halves, arranged on a white surface.

Mini pesto pizza

This healthy, homemade pizza is quick to make, plus we have step by step instructions for children to follow

2 ratings

Mexican bean casserole

A bowl filled with a colourful mix of sweetcorn, diced vegetables, and lentils, topped with a dollop of yoghurt and garnished with fresh mint leaves. The dish is served in a rustic metal bowl on a wooden surface.

Mexican bean casserole

Proof that hearty and healthy can coexist in one recipe, this casserole is a low calorie alternative to baked beans

4 ratings

Greek stuffed peppers

Two peppers, one red and one green, are halved and filled with a rice, onion, and herb mixture. They are served on a bed of leafy greens with lemon slices visible in the background.

Greek stuffed peppers

Tender peppers packed with Mediterranean flavours, this healthy and vegetarian meal is easy to make

1 ratings

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An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

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