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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Monkfish tikka kebabs
These flavoursome fish kebabs are great when entertaining friends

Banana ‘n’ berry ice lollies
Cool down with these berry tasty homemade fruit lollies

Butternut squash, carrot and red lentil soup
Treat yourself to this deliciously hearty winter warmer

Butter bean and almond dip
Let my butter bean and almond dip help you dump the junk!

Bulgur wheat with red pepper and herbs
Serve up a surprise with these delicious grains, bursting with Mediterranean flavours

Broccoli, chickpea and pesto bowl
Nutritionist and cookery writer Madeleine Shaw shares one of her favourite recipes

Broccoli and basil soup
Enjoy this quick and warming broccoli soup all year round

Try our recipe generator
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