Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Marmite pasta with porcini and lemon breadcrumbs
A yellow plate of spaghetti with spinach and grated cheese sits on a rustic wooden table, next to a glass of iced tea with a lemon slice and a yellow serviette. Another plate of pasta is partially visible in the background.

Marmite pasta with porcini and lemon breadcrumbs

This dish is inspired by a Nigella Lawson classic

6 ratings
Read more
Pasta with roasted pepper and butternut squash
A bowl of rotini pasta with roasted sweet potato cubes, cherry tomatoes, sliced onions, and pumpkin seeds, served on a white wooden table with a fork, pumpkin seeds, and half a red pepper nearby.

Pasta with roasted pepper and butternut squash

This hearty dish contains 3 of your 5 A DAY caramelised to perfection

3 ratings
Read more
Cajun salmon with spicy tomato pasta
A plate of cooked salmon fillet served on a bed of spaghetti with sautéed spinach and cherry tomato halves. A folded serviette is beside the plate.

Cajun salmon with spicy tomato pasta

A tasty weeknight dinner that’s ready in 20 minutes

4 ratings
Read more
More pasta recipes

All our recipes

Seafood couscous paella
A close-up of a pan filled with seafood paella, containing prawns, mussels, peas, red peppers, yellow rice, and garnished with lemon wedges and chopped parsley.

Seafood couscous paella

A twist on the classic paella – and a new use for couscous – this recipe packs in 2 of your 5 A DAY

4 ratings
Read more
Roasted garlic ramiro peppers
Three roasted red peppers are split open and filled with chopped cherry tomatoes and garlic, arranged on a dark slate serving platter. The peppers appear glossy and slightly wrinkled from roasting.

Roasted garlic ramiro peppers

Sweet peppers bursting with garlicky tomatoes and baked to perfection

4 ratings
Read more
Mexican bean casserole
A bowl filled with a colourful mix of sweetcorn, diced vegetables, and lentils, topped with a dollop of yoghurt and garnished with fresh mint leaves. The dish is served in a rustic metal bowl on a wooden surface.

Mexican bean casserole

Proof that hearty and healthy can coexist in one recipe, this casserole is a low calorie alternative to baked beans

4 ratings
Read more
Slow cooker vegetarian moussaka
A serving of lentil shepherd’s pie with a golden crust sits on a blue plate next to a small salad of rocket and cherry tomatoes. A casserole dish and another plate are in the background. A fork and knife rest on a blue serviette.

Slow cooker vegetarian moussaka

With yoghurt, eggs and parmesan, this Greek moussaka is a hearty family meal packed with vegetables

6 ratings
Read more
Berry and oat crumble
Berry and oat crumble recipe

Berry and oat crumble

Once you know how to rub butter into flour you can make pastry, crumbles or biscuits. Make sure your butter is really cold before you start

3 ratings
Read more
Chicken, coleslaw and sweetcorn wrap
A wholemeal wrap filled with grilled chicken, lettuce, sweetcorn, and shredded vegetables, cut in half and stacked on a white plate with a striped serviette underneath.

Chicken, coleslaw and sweetcorn wrap

A classic combo of chicken and corn – for the healthiest option, choose wholemeal wraps

2 ratings
Read more
Cheesy tuna pasta bake
A casserole dish filled with baked pasta, green beans, sweetcorn, and a golden breadcrumb topping, with a large serving spoon resting inside. Some pasta has been served, revealing the mixed ingredients. A bowl of leafy greens is nearby.

Cheesy tuna pasta bake

Make this one-dish meal from store cupboard ingredients

6 ratings
Read more
Chicken and veg fried rice
A bowl and a wok filled with fried rice, mixed with peas, sweetcorn, carrots, scrambled eggs, and chicken. Chopsticks rest on the wok and bowl, with a small dish of red sauce on the side, all on a blue wooden table.

Chicken and veg fried rice

Our easy fried rice recipe is a tasty way to use up leftovers

3 ratings
Read more
Broad bean dip
A bowl of creamy houmous, sprinkled with black pepper, sits on a wooden table next to a spoon, cucumber slices, and other vegetables, atop a blue and white striped cloth.

Broad bean dip

This tasty snack is a bit like hummus and great for school lunchboxes

1 ratings
Read more
Roasted veg baguette
A wholemeal baguette sandwich filled with grilled vegetables, including aubergine, courgette, red onions, and peppers, sits on a wooden board with a bowl of salad and a mug in the background.

Roasted veg baguette

Colourful, flavour-packed veggie sarnie that everyone will enjoy. Choose whichever vegetables work for you

1 ratings
Read more
Chicken and barley casserole
Chicken and barley casserole

Chicken and barley casserole

Our healthy chicken casserole recipe provides comfort in a bowl

65 ratings
Read more
Cheat’s salmon risotto
Salmon risotto

Cheat’s salmon risotto

A quick fish risotto with peas and cream cheese. This lighter version takes out the hassle – creating a speedy supper in just 20 minutes

8 ratings
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Main donate button

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.