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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Lemon, basil and mint pesto pasta

Two plates of orecchiette pasta tossed with green pesto sauce and rocket leaves are set on a light blue, rustic wooden surface. A fork rests on one of the plates.

Lemon, basil and mint pesto pasta

A tangy, delicious and flavourful dish! And the wholemeal pasta provides you with a great source of fibre

8 ratings

Spaghetti bolognese

A plate of spaghetti mixed with chopped vegetables and herbs, topped with chopped nuts, sits on a striped cloth serviette beside a fork and another partially visible plate.

Spaghetti bolognese

This version is much healthier but is still incredibly tasty

1 ratings

Spaghetti bolognese with butternut squash

Creamy butternut squash is the perfect addition to this much-loved classic

4 ratings

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Baked leek crumble

A baked casserole dish filled with layered leeks in tomato sauce, topped with melted cheese and breadcrumbs. A portion has been removed with a vintage metal and wooden-handled spoon resting in the dish.

Baked leek crumble

Leeks are the star of this warming vegetable crumble recipe

5 ratings

Eggs Florentine

A plate with wholegrain toast topped with sautéed spinach and a poached egg with runny yolk, served alongside a bunch of roasted cherry tomatoes.

Eggs Florentine

This version of a classic dish is simple and nutritious

1 ratings

Chicken pie with filo pastry

A baked casserole dish filled with a golden, crinkled filo pastry topping, revealing a creamy chicken and vegetable filling underneath. The dish sits on a teal cloth with a fork nearby.

Chicken pie with filo pastry

Swapping the traditional shortcrust or flaky pastry top for filo pastry is a really easy way to reduce the calories in your dish while still enjoying the texture and flavour of pastry

10 ratings

Mini apple and apricot crumbles

A white ramekin filled with peach crumble sits on a colourful checked cloth, with a spoon nearby and another dessert ramekin blurred in the background.

Mini apple and apricot crumbles

Our individual apple crumbles have a crunchy oat and sunflower seed topping. Great for using up bruised fruit

2 ratings

Baked fruit parcels

Two filo pastry cases filled with mixed cooked fruit, including oranges and red berries, sit on a white plate with blue spots.

Baked fruit parcels

A delicious pudding bursting with summer berries

1 ratings

Grilled red mullet on toast with tomato pickle

A plated dish featuring a cooked fish fillet on grilled bread, garnished with rocket and served with roasted cherry tomatoes and a tomato-based sauce.

Grilled red mullet on toast with tomato pickle

This tasty fish combines with tangy pickle for an unforgettable dinner

1 ratings

Super green salad

A wooden bowl filled with a fresh salad of broccoli, cucumber slices, bean sprouts, chickpeas, haricot beans, and sprinkled pumpkin seeds on a light blue surface.

Super green salad

This super salad packs a crunch, with seeds, lots of veg and protein-filled chickpeas

6 ratings

Roasted garlic ramiro peppers

Three roasted red peppers are split open and filled with chopped cherry tomatoes and garlic, arranged on a dark slate serving platter. The peppers appear glossy and slightly wrinkled from roasting.

Roasted garlic ramiro peppers

Sweet peppers bursting with garlicky tomatoes and baked to perfection

4 ratings

Lemon, basil and mint pesto pasta

A tangy, delicious and flavourful dish! And the wholemeal pasta provides you with a great source of fibre

8 ratings

Prawn skewers

Marinade your king prawns in chilli, cumin, paprika, garlic and lime, and serve with a Mediterranean tomato and mozarella salad to make your BBQ go with a zing.

2 ratings

Homemade pasta sauce

A bowl of spiral pasta topped with chunky tomato sauce and fresh basil leaves, with a fork resting on the bowl, set on a wooden table.

Homemade pasta sauce

It’s quick, cheap and easy to make your own pasta sauce. Our recipe is great for children and packed with veg.

2 ratings

Spicy chicken skewers with pineapple salsa

Two grilled chicken kebabs on a plate with pineapple salsa, fresh rocket, and tomato slices. A fork rests nearby on the paper-lined plate, all set on a wooden surface.

Spicy chicken skewers with pineapple salsa

Kebabs with a great combination of flavours and a spicy kick.

1 ratings

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An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

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