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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…
Meat-free lasagne
Completely transform this indulgent classic with a few simple swaps
Lighter lasagne with aubergine pasta
This low-carb alternative to lasagne is lower in calories but packed with flavour
Easy vegetarian lasagne
Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne
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Roast squash and kale tartlets
Delicious vegetable and cheese morsels wrapped up in a pastry shell
Virgin sangria
All the taste of summer in Spain without the alcohol, this recipe can be tweaked for a winter warmer too
Charred sweetcorn salad with a chilli and lime oil
A rollercoaster for the tastebuds
Spaghetti with trout and spinach in a lemon and dill sauce
This recipe includes one of your recommended portions of oily fish each week, as well as having a delicious citrus twist
Miso sweetcorn soup with harissa butter toast
The sweetness of sweetcorn is boosted by the savoury umami to make a balanced and comforting soup for people living with cancer
Tofu and aubergine wraps
This vegetarian dish is packed with flavour and ideal for anyone living with cancer who’s struggling to enjoy food
Spinach and potato frittata
A versatile and healthy Italian omelette that can be enjoyed at any time
Roasted veg baguette
Colourful, flavour-packed veggie sarnie that everyone will enjoy. Choose whichever vegetables work for you
No-cook nut balls
These no-cook nut balls are vegan, high in fibre and easy to prepare in advance. They make a convenient, nutritious afternoon snack. Not suitable for children under five due to their shape and size.
Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!