Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Salmon pasta bake
Baked pasta bake in a white dish, topped with golden breadcrumbs and grated cheese. A serving spoon rests in the dish, and part of the bake has been served, revealing pasta and tomato sauce.

Salmon pasta bake

A simple pasta bake with the added bonus of omega-3

Rate this recipe
Read more
Chilli prawn pasta
A white bowl filled with spaghetti, prawns, sliced red chilli, basil leaves, and a light sauce, placed on a grey textured surface with a lemon, chilli pepper, and striped cloth nearby.

Chilli prawn pasta

A 15-minute meal with a kick

1 ratings
Reeady, steady, go!
Easy vegetarian lasagne
Easy vegetarian lasagne recipe

Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings
Read more
More pasta recipes

All our recipes

Black bean soup
A bowl of black bean soup garnished with chopped red onion, coriander, a slice of lime, and red chilli, served with lime wedges and pieces of flatbread on a blue plate.

Black bean soup

Our bean soup recipe is a healthier twist on Tex-Mex refried beans

2 ratings
Read more
Leg of lamb stuffed with couscous
A roasted meat dish garnished with rosemary, surrounded by carrots, asparagus, and onions on a tray, with a bowl of couscous and a jar of red sauce on the side.

Leg of lamb stuffed with couscous

A colourful and fragrant roast lamb dinner for any occasion that’s simple to prepare.

1 ratings
Read more
Yule log
A chocolate Swiss roll cake with a cream and pomegranate filling, topped with pomegranate seeds, sits on a wooden board. Warm, festive lights and red decorations appear softly blurred in the background.

Yule log

A lighter recipe for a Christmas favourite

10 ratings
Read more
Fish curry with noodles
A brass bowl filled with creamy yellow curry containing fish, green peppers and red peppers, with a fork beside it and a bowl of spaghetti partially visible in the background.

Fish curry with noodles

A mouthwatering, low-calories fish curry with a spicy kick inspired by the taste of Kerala

5 ratings
Read more
Roast cauliflower salad
A bowl of salad with roasted cauliflower, chickpeas, spinach leaves, pomegranate seeds, and fresh herbs on a light, textured surface. Small bowls with chopped herbs and pomegranate seeds are nearby.

Roast cauliflower salad

Transform the humble cauliflower by roasting it with fragrant spices

2 ratings
Read more
Pasta puttanesca
A bowl of spaghetti with tomato sauce, black olives, chopped tomatoes, and fresh basil leaves, served in a patterned dish on a textured placemat, with an onion and pepper mill in the background.

Pasta puttanesca

A healthier version of ‘tart’s spaghetti’ that adds a bit of fire to your supper.

1 ratings
Read more
Cheat’s salmon risotto
Salmon risotto

Cheat’s salmon risotto

A quick fish risotto with peas and cream cheese. This lighter version takes out the hassle – creating a speedy supper in just 20 minutes

8 ratings
Read more
Lamb koftas
Lamb koftas

Lamb koftas

Paired with veggie skewers and a zesty yoghurt dressing, these koftas are a filling lunch or dinner

3 ratings
Read more
Salmon and kale curry
Salmon and kale curry

Salmon and kale curry

Classic curry flavours with a nutritious spin. A fragrant, nourishing dish that warms the soul.

2 ratings
Read more
Vegetable Cumberland pie
A baked dish of vegetable Cumberland pie

Vegetable Cumberland pie

Eating a rainbow of fruit and vegetables every day helps protect against cancer – and this potato-topped pie recipe contains 4 of your 5 A DAY portions in one meal.

1 ratings
Read more
Zaatar lamb with preserved lemon houmous
A green bowl with seasoned grilled meat, gnocchi, creamy sauce, pomegranate seeds, fresh herbs, and olive oil. A smaller plate with gnocchi is in the background on a green tablecloth.

Zaatar lamb with preserved lemon houmous

This mix of lamb chops, herbs, spices and textures create an intriguing meal full of flavour

2 ratings
Read more
Homemade chicken kebabs
A grilled pitta stuffed with shredded chicken and fresh greens sits on a blue and white striped plate, garnished with a lemon wedge.

Homemade chicken kebabs

Delicious chicken recipe with celeriac based ‘coleslaw’

2 ratings
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Main donate button

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.