Resources for you
We have lots of resources to help you and your family live happier, healthier lives – and they’re all free.
Choose from:
- activities and recipe cards for children
- recipe booklets
- factsheets and guides
- posters
- fundraising resources
You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge.
British favourites
Recipes inspired by the nation’s most popular dishes, made healthier so you can enjoy them more frequently
Budget bites
These recipes are not only healthy but also have been created with the cost-of-living crisis in mind
Cancer and Nutrition Helpline impact report
Looking at how our Helpline performed in its first year
Cauliflower cheese monsters instructions
Get creative when cooking with kids by making cheese and pasta monsters
Changing behaviours
Helping health professionals to have effective conversations with patients and clients about healthy lifestyle choices.
Cook through cancer: Meals that matter
This free cookbook contains 12 nourishing recipes for people living with and beyond cancer
Eat well during cancer
A practical guide for people living with cancer, offering tips on eating well to manage common side effects of cancer and treatment
Enjoy greens
Seven recipes with vegetables and fruit as the star, with options for a variety of tastes and occasions.
Every day I’m brusselin’
Our fun, foodie quizzes will make you into an expert in the kitchen, just like Searcher from the Eat Move Learn team!