Skip to main content

Quick and easy recipes

Delicious dishes that will be ready in 30 minutes or under, helping you to eat well however busy life gets.

Featured recipes

Mexican chicken salad
Mexican chicken salad

Mexican chicken salad

So colourful!
Black bean falafel
Black bean falafel

Black bean falafel

A twist on a favourite
Cajun salmon with spicy tomato pasta
Cajun salmon with spicy tomato pasta

Cajun salmon with spicy tomato pasta

Fusion at its finest

More quick dishes

Citrus fish with roasted vegetables
Citrus fish with roasted vegetables

Citrus fish with roasted vegetables

Healthy doesn’t mean hard work with this speedy supper

1 ratings
Read more
Chilli prawn pasta
Chilli prawn pasta

Chilli prawn pasta

A 15-minute meal with a kick

1 ratings
Reeady, steady, go!
Chickpea and bean casserole
Chickpea and bean casserole

Chickpea and bean casserole

A vegetarian casserole that satisfies the tastebuds

15 ratings
Read more
Chicken noodle soup
Chicken noodle soup

Chicken noodle soup

This great value and oh-so satisfying lunch idea will become a staple

4 ratings
Read more
Chicken fajitas
Chicken fajitas

Chicken fajitas

This nutrient-rich twist on a Mexican favourite is bursting with flavour

5 ratings
Read more
Chicken cassoulet
Chicken cassoulet

Chicken cassoulet

A healthier twist on a French classic, this one-pot chicken cassoulet can be served up in just half an hour or slow-cooked.

4 ratings
Read more
Chicken and veg fried rice
Chicken and veg fried rice

Chicken and veg fried rice

Our easy fried rice recipe is a tasty way to use up leftovers

3 ratings
Read more
Chicken and chickpea burgers
Chicken and chickpea burgers

Chicken and chickpea burgers

A protein-rich supper that’s quick to create on a busy weeknight

4 ratings
Read more
Cajun salmon with spicy tomato pasta
Cajun salmon with spicy tomato pasta

Cajun salmon with spicy tomato pasta

A tasty weeknight dinner that’s ready in 20 minutes

4 ratings
Read more
Butternut squash, chickpea & spinach curry
Butternut squash, chickpea and spinach curry

Butternut squash, chickpea & spinach curry

You can also make this recipe in a slow cooker. Heat the oil in a frying pan and cook the onion until softened. Transfer the onion and the remaining ingredients – excluding the stock and the spinach – into the slow cooker, stir and cover. Cook for around 6 hours on low. Add a small amount of the stock 30–60 minutes before the end of cooking if the curry is too dry. Prepare the rice as instructed before serving.

5 ratings
Read more
Butter bean and almond dip
Butter bean and almond dip

Butter bean and almond dip

Let my butter bean and almond dip help you dump the junk!

1 ratings
Read more
Bulgur wheat with red pepper and herbs
Bulgar wheat with red pepper and herbs

Bulgur wheat with red pepper and herbs

Serve up a surprise with these delicious grains, bursting with Mediterranean flavours

2 ratings
Read more

Main donate button

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.