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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Banana ‘n’ berry ice lollies
Cool down with these berry tasty homemade fruit lollies

Houmous and beetroot salsa wraps
A colourful, healthy alternative to sandwiches, packed with flavour

Monkfish tikka kebabs
These flavoursome fish kebabs are great when entertaining friends

Soured cream, pea and mint baked potatoes
This dish provides almost a quarter of your recommended daily intake of vitamin C – important for the immune system

Low-fat granola
This homemade granola makes a great topping for low-fat yoghurt

Fruity yoghurt with warm oats
Kids can help prepare this fruity treat for breakfast or dessert

Apple, sage and onion quinoa stuffing
A healthy vegetarian version of traditional stuffing

Roasted red pepper houmous
Sweet red pepper adds a touch of vibrancy to this popular dip

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