All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Harvest good food this autumn
From nutritious lunch ideas for children and adults alike, to creating warming meals full of colour, eat well this autumn.
What’s in season in the UK? | Healthy ideas for school lunchboxes | Is it worth taking supplements?

Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like

Roast beef with cauliflower horseradish crust
This lean beef roast with fiery horseradish is sure to become a family favourite

Roast squash and kale tartlets
Delicious vegetable and cheese morsels wrapped up in a pastry shell

Simple tinned sardine salad
Eat more fish! It’s so easy with this crunchy salad

Watercress soup
A wartime favourite that’s still a great, nutritious soup!

Pasta e fagioli
A chunky vegetable, bean and pasta dish that’s great for all the family

Baked sweet potato with smoky chickpeas
A great alternative to sandwiches at lunchtime – any canned beans work well

Tuna spaghetti with green sauce
Use canned tuna to make a healthy and filling dinner

Turkey chilli con carne
Cut down on red meat with this cheaper, healthier chilli con carne recipe, which uses turkey mince

Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!