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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Salmon pasta bake

Baked pasta bake in a white dish, topped with golden breadcrumbs and grated cheese. A serving spoon rests in the dish, and part of the bake has been served, revealing pasta and tomato sauce.

Salmon pasta bake

A simple pasta bake with the added bonus of omega-3

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Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings

Umami broth minestrone

A bowl of pasta soup with herbs, served in a dark bowl on a rustic wooden table, with a spoon nearby and fresh parsley sprinkled on top.

Umami broth minestrone

This warming broth is high in potassium, which is needed for the nervous system to function normally

7 ratings

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Salmon and potato fish cakes

A bowl with two golden-brown patties on a bed of fresh rocket leaves and sliced radishes, placed on a wooden table. A wooden salad fork is partially visible in the corner.

Salmon and potato fish cakes

2 ratings

Frisotto

A plate of cooked farro mixed with mushrooms and crumbled feta, garnished with fresh mint and a lemon wedge, sits on a white plate with blue spots against a red background. A fork is resting on the plate.

Frisotto

Freekeh with lemon, feta and mushrooms

3 ratings

Muffin with asparagus, egg and Hollandaise

A plate with toasted English muffins topped with poached eggs, asparagus, sautéed spinach, and creamy hollandaise sauce, garnished with fresh dill, with a fork and knife beside the plate.

Muffin with asparagus, egg and Hollandaise

Make your weekends taste better with this delicious brunch

1 ratings

Chana dal

A metal bowl filled with yellow lentil dahl, garnished with mint leaves. In the background, there are small bowls of red and yellow spices, and fresh ginger on a yellow cloth.

Chana dal

A delicious blend of warming spices makes this Indian classic a standout dish

2 ratings

Spaghetti with salmon and spinach

This quick and healthy pasta dish, inspired by Swedish gravlax, is a tasty way to eat more oily fish

2 ratings

Chicken stir fry

A colourful stir-fry in a black pan with broccoli, carrots, onions, cabbage, and pieces of chicken, all cooked together.

Chicken stir fry

A quick, easy and tasty substitute for your local takeaway dish

2 ratings

Try this quick recipe

Strawberry cooler

A refreshing taste of summer, this strawberry mocktail contains no added sugar with a twist of basil

1 ratings

Sweetcorn and avocado soup

Avocado adds depth and creaminess to this veggie soup

1 ratings

Filo mince pies

A white plate filled with golden-brown filo pastry parcels, arranged closely together on a decorative tablecloth with blurred festive lights in the background.

Filo mince pies

Fruity Christmas treats perfect for cooking with kids

1 ratings

Peach iced tea

A tall, ridged glass filled with orange iced tea, topped with ice cubes and garnished with a sprig of fresh mint. Blurred background shows lime wedges, mint leaves, and small gold star decorations on the table.

Peach iced tea

Don’t fancy a hot cup of tea at your summer garden party? We have the answer

8 ratings

Miso and tahini chicken with chermoula ratatouille

Roasted chicken thighs with a creamy sauce served on top of sliced, roasted vegetables including courgette, aubergine, and peppers in a white baking dish on a green tablecloth and next to a yellow serviette.

Miso and tahini chicken with chermoula ratatouille

If you love your veggies, this dish contains 6 of your 5 A DAY! Not only this, but its blend of ingredients work wonderfully together to create an unforgettable homecooked experience

3 ratings

Meat-free lasagne

A slice of vegetable lasagne with a golden, crispy top sits on a plate. The filling includes beans, courgette, and tomato. In the background, there’s a salad of tomato and red onion slices.

Meat-free lasagne

Completely transform this indulgent classic with a few simple swaps

13 ratings

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An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

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