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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Cheesy tuna pasta bake

A casserole dish filled with baked pasta, green beans, sweetcorn, and a golden breadcrumb topping, with a large serving spoon resting inside. Some pasta has been served, revealing the mixed ingredients. A bowl of leafy greens is nearby.

Cheesy tuna pasta bake

Make this one-dish meal from store cupboard ingredients

6 ratings

Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings

Spaghetti bolognese with butternut squash

Creamy butternut squash is the perfect addition to this much-loved classic

4 ratings

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Garam masala crumbed cod

A plate with breaded fish fillet, a cucumber salad with dill, a lemon wedge, and a drizzle of olive oil. Another plate with similar food is partially visible at the top on a blue surface. A fork is on the plate.

Garam masala crumbed cod

Served with a salt and vinegar cucumber salad for a moreish tangy taste

2 ratings

Cranberry and pear sauce

A bowl of cranberry sauce topped with orange zest sits on a red and white checked cloth. A spoon rests inside the bowl, and curly strips of orange peel are scattered nearby on a wooden surface.

Cranberry and pear sauce

This healthy version has 75% less sugar than traditional cranberry sauce

1 ratings

Simple tinned sardine salad

A bowl of salad with fresh spinach, grated carrots, cauliflower, tinned sardines, and a slice of toasted bread on the side. A fork rests on the salad, and the bowl sits on a striped cloth.

Simple tinned sardine salad

Eat more fish! It’s so easy with this crunchy salad

1 ratings

Vegetable tagine

A colourful vegetable stew with chunks of potatoes, red peppers, and onions in a red bowl, served next to a bowl of couscous garnished with chopped chives.

Vegetable tagine

A mouthwatering Moroccan classic, this vegetable and couscous tagine is quick and easy to make

1 ratings

Pineapple dip

A bowl of creamy yoghurt raita topped with chopped nuts, placed on a striped white and blue cloth next to a spoon and a wooden surface, with sliced cucumbers partially visible.

Pineapple dip

A sweeter snack that’s a good alternative to hummus or guacamole

1 ratings

Chocolate and avocado brownies

Dark fudgy brownies to enjoy at home or on the go

7 ratings

Baked eggs

A frying pan with two avocado halves baked with eggs, garnished with herbs and red pepper flakes, served with halved cherry tomatoes and two slices of toasted multigrain bread.

Baked eggs

You’ve tried smashed avocado – now it’s time for a delicious new breakfast idea!

4 ratings

Roasted red pepper houmous

A brown dish filled with houmous, garnished with chickpeas and spices, sits on a wooden board next to pieces of pitta bread. Stacked red plates with more pitta are in the background.

Roasted red pepper houmous

Sweet red pepper adds a touch of vibrancy to this popular high protein dip.

2 ratings

Vegetarian stuffed peppers

A yellow pepper stuffed with beans and tomatoes sits on a plate with leafy greens, a slice of wholemeal bread, and the pepper's top next to the main dish.

Vegetarian stuffed peppers

Tender peppers packed with beans, mushrooms and goat’s cheese, this makes a healthy and delicious vegetarian meal. Pulses are a great source of fibre too

2 ratings

Potato and vegetable samosas

This vegetable samosa uses wholegrain flour and less oil than a typical version, perfect for a healthier snack. It’s oven baked instead of deep fried, but still full of flavour.

4 ratings

Coronation chicken sandwiches

Two halves of a curried chickpea salad sandwich stacked on a wooden board, with wholegrain bread and a creamy yellow filling mixed with chopped vegetables. A wooden skewer holds the sandwich together.

Coronation chicken sandwiches

A twist on the royal-inspired dish, created to celebrate the accession of Elizabeth II

4 ratings

Roasted veg baguette

A wholemeal baguette sandwich filled with grilled vegetables, including aubergine, courgette, red onions, and peppers, sits on a wooden board with a bowl of salad and a mug in the background.

Roasted veg baguette

Colourful, flavour-packed veggie sarnie that everyone will enjoy. Choose whichever vegetables work for you

1 ratings

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An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

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