112 Skips a Day in October
Take on 112 skips every day this October and raise money to help fund vital breast cancer research. Grab your skipping rope and get ready to bounce!
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Dates
- Thursday 1 October 2026
- Saturday 31 October 2026
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Fundraising target
£150
- Sign up today
Over 11,200 people a year die from breast cancer in the UK. Research is what changes those numbers. This is your chance to do something about it.
Register now for 112 Skips a Day in October and help fund the science that changes those number.
🪢 Raise £10 – get your free WCRF skipping rope
Reach your first £10 in fundraising and we’ll send you a WCRF skipping rope to help you take on the challenge.
🩷 Raise £150 – earn an exclusive pink WCRF beanie
Hit £150 and you’ll receive an exclusive pink beanie as a thank you for your fantastic fundraising.
Dust off your sports bra, sign up today, and let’s get the whole country bouncing to beat breast cancer!
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Why should I sign up?
Take on a fun, achievable challenge and get moving every day this October.
Whether you’re a skipping pro or haven’t picked up a rope since the playground, 112 Skips a Day is something you can fit around everyday life. Do your skips at home, in the garden, at the gym or wherever suits you.
You’ll be joining a community of other people taking on the same challenge, giving you plenty of motivation to keep going throughout October.
There’s also a really natural connection between the challenge and WCRF’s work: being physically active is one of the important ways we can reduce our risk of cancer.
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Why choose World Cancer Research Fund and cancer prevention?
Around 40% of cancer cases in the UK could be prevented – that’s around 158,000 cases every year.
World Cancer Research Fund (WCRF) researches how diet, body weight and physical activity affect people’s risk of developing and surviving cancer, and turns that evidence into information that can help people live healthier lives.
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Where will my fundraising go?
Every pound raised helps WCRF continue its work to prevent cancer and save lives.
Fundraising helps WCRF fund research into cancer prevention and survival, translate scientific evidence into practical health information, support people living with and beyond cancer, and campaign for environments and policies that make healthier choices easier. WCRF’s international network has invested around £160 million in research to date.
What does your support fund?
Find out more about the incredible research at the University of Southampton that your fundraising will support.
What is breast cancer?
Find out more about common symptoms, screening and how diet and lifestyle influences your risk.
New shoes. Photos on the doorstep. Another first day back at school 🎒
For many parents, September brings moments they'll treasure. But for a parent who has faced breast cancer, it can be a milestone they once feared they would never see.
Sarah was diagnosed just one week ...after going birth to her son, Ted. At one point, she wondered whether she would live long enough to see him grow up.
This October, we're asking you to complete 112 Skips a Day for the 11,200 people who die from breast cancer each year in the UK.
Because behind that number are thousands of people – mothers, daughters, sisters, partners and friends – and thousands of moments their families want more of.
Read more: www.wcrf.org/about-us/news-and-blogs/new-mum-breast-cancer
What can $1 achieve?
Investing $1 in proven, cost-effective ways to prevent and control NCDs can generate at least $7 in economic returns through better health, increased productivity, and stronger economies.
Yet NCDs account for around three-quarters of deaths worldwide, ...while receiving a small share of global health and development funding.
We need greater investment in NCD prevention, particularly in low- and middle-income countries, where the burden of NCDs is growing rapidly.
Investing in prevention means healthier people, stronger health systems, and more resilient economies. Click the hashtag to learn more - #LeadOnNCDs
New shoes. Photos on the doorstep. Another first day back at school 🎒
For many parents, September brings moments they'll treasure. But for a parent who has faced breast cancer, it can be a milestone they once feared they would never see.
Sarah was diagnosed just one week ...after giving birth to her son, Ted. At one point, she wondered whether she would live long enough to see him grow up.
This October, we're asking you to complete 112 Skips a Day for the 11,200 people who die from breast cancer each year in the UK.
Because behind that number are thousands of people – mothers, daughters, sisters, partners and friends – and thousands of moments their families want more of.
Sign up today at the link in bio 🔗
#BreastCancer #Fundraising #Research
Health professionals are in a unique position to support people in making changes that can help reduce their cancer risk. But knowing what to say and how to have those conversations can be challenging.
We have the answer - join our FREE CPD-accredited 90-minute workshop next month!
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✔️ Explore the evidence behind our cancer prevention recommendations
✔️ Understand the biological mechanisms that influence cancer risk
✔️ Learn practical behaviour change techniques that can help improve health outcomes in your community
CPD-endorsed by the Association for Nutrition and accredited by the Royal Society for Public Health.
#HealthProfessionals #Nutrition #LifestyleMedicine
Our award-winning classes are hosted by a professional chef and oncology specialist dietitian!
We’ll also provide you with a £15 supermarket voucher to cover the cost of your ingredients. Spaces are limited, so sign up now: ...https://www.WCRF.org/living-well/living-with-cancer/cook-through-cancer/
Our award-winning online classes are hosted by a professional chef and oncology specialist dietitian! 🍏
We’re here to support people affected by cancer, including carers and loved ones.
Which one catches your eye that we’re dishing up next? 👀 Both now live to sign up for... on our website.
#Food #DinnerIdeas #Nutrition
Our award-winning classes are hosted by a professional chef and oncology specialist dietitian! 🍏
We’re here to support people affected by cancer, including carers and loved ones.
Which one catches your eye? 👀 Sign up: ...https://www.WCRF.org/living-well/living-with-cancer/cook-through-cancer/
This is your FINAL CALL to join our August challenge! ⭐
Receive a FREE T-shirt and a shiny medal when you reach the target. Click the 'Events' link in our bio.
#Friendship #Exercise #Running
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