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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Monkfish tikka kebabs
These flavoursome fish kebabs are great when entertaining friends

Banana ‘n’ berry ice lollies
Cool down with these berry tasty homemade fruit lollies

Breakfast omelette rolls
A healthy, filling breakfast – or ideal as a hearty lunchtime treat

Chicken, coleslaw and sweetcorn wrap
White meat is a healthier option than red meat

Baked beans and cheese toastie
We reckon this could become your new favourite sarnie

Egg, lettuce and tomato sandwich (ELT)
A vegetarian twist on the classic processed meat sarnie

Homemade pasta sauce
Easy and much better for you than shop-bought tomato sauce for pasta

Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!