All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Harvest good food this autumn
From nutritious lunch ideas for children and adults alike, to creating warming meals full of colour, eat well this autumn.
What’s in season in the UK? | Healthy ideas for school lunchboxes | Is it worth taking supplements?

Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like!

Roast beef with cauliflower horseradish crust
This lean beef roast with fiery horseradish is sure to become a family favourite

Walnut and banana bread
Are you dumping sweet things like chocolate, cakes or biscuits? You can still enjoy a delicious snack try Sarah Ann’s delicious walnut and banana bread

Chicken stir fry
Are you dumping your Friday night takeaway? Then look no further than Zoe’s chicken stir fry – it’s quick to make and super tasty

Pizza salad
Rhiannon has shared her delicious pizza salad with you to inspire you to make your own pizza. Many ready-made pizzas fall under ultra-processed category

Pitta chips with chickpea and avocado houmous
A healthy alternative to crisps and dip

Mushroom and red pepper sandwich
A flavour-packed breakfast sarnie to set you up for the day

Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!