Resources for you
We have lots of resources to help you and your family live happier, healthier lives – and they’re all free!
Choose from:
- activities and recipe cards for children
- recipe booklets
- factsheets and guides
- posters
- fundraising resources
You can download them all from here. Many are available to order as hard copies too – and we’ll send them to your home, free of charge!
British favourites
Recipes inspired by the nation’s most popular dishes, made healthier so you can enjoy them more frequently
Alfresco dining
Whether it’s a picnic in the park, a gathering in the back garden, or even a party on your street, our new recipe booklet is full of ideas for eating outdoors.
Budget bites
These recipes are not only healthy but also have been created with the cost-of-living crisis in mind
Family flavours
These easy family-friendly recipes are healthy and get the whole family cooking
Living an active life
This guide is for anyone wanting to get more active in their daily lives.
What is a 5 A DAY portion?
Eating a wide variety of vegetables and fruit is a great first step to eating well and reducing your cancer risk.
Cauliflower cheese monsters instructions
Get creative when cooking with kids by making cheese and pasta monsters
Making sense of food labelling
Getting to grips with food labels makes it easier to choose healthy food and drink
Tasty world dips instructions
From Polynesian pineapple dip to Greek tzatziki, you can produce a tasty dip in just a few minutes