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News and blogs

Latest news, updates and blogs from World Cancer Research Fund.

Teenager girl with remote control laying down and watching tv eating popcorn.

Will new junk food legislation work?

The UK government’s long-awaited junk food advertising restrictions have come into force at the start of 2026

What’s changing?
Getting older doesn’t have to be all aches and pains
An older couple smile and laugh together while walking on a windy beach. The woman wears an orange jacket and glasses, and the man wears a brown jacket. The sea waves are visible in the background.

Getting older doesn’t have to be all aches and pains

Exercise shouldn’t be a scary word for older adults. It can make us stronger, more independent AND help to reduce cancer risk

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There’s more than one way to eat a healthy diet
A selection of packed lunches, fruit, veg, exercise weights, a notepad, and a measuring tape

There’s more than one way to eat a healthy diet

Dietary pattern research helps us understand at a population level how what we eat affects our health

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Higher number of bowel and breast cancer cases can be prevented through lifestyle changes
An older woman and a younger woman smile and hug each other while cooking together in a kitchen. The younger woman holds a wooden spoon as they enjoy their time together.

Higher number of bowel and breast cancer cases can be prevented through lifestyle changes

Two of the most common forms of cancer, colorectal and breast, may be more preventable than previous research studies have shown

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Do we really need to walk 10,000 steps a day?
People walking through a city

Do we really need to walk 10,000 steps a day?

Lindsay Bottoms from the University of Hertfordshire says the 10,000 step target has more to do with marketing than scientific fact

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Childhood obesity: how can we stop it getting out of control?
Better Nutrition graphic with a picture of a boy on it

Childhood obesity: how can we stop it getting out of control?

Looking at ways that policymakers, health professionals and parents can help

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Every journey begins with a first step
A man in a blue shirt smiles and points towards a brick house with white trim on a sunny day, standing on a street with a pole and a hedge in the foreground.

Every journey begins with a first step

With walking one of the few outdoor activities that’s OK during lockdown, Geoff shares how he’s inspiring people in his local area

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Fulfilling youth potential: why school meals are important
People adding food to their trays in a school canteen

Fulfilling youth potential: why school meals are important

How can school food programmes deliver healthy diets to young people around the world?

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Debt, stress and cancer
Illustration of a worried woman holding her head, surrounded by symbols of financial stress such as coins, notes, falling graph, piggy bank, computer, and icons representing COVID-19.

Debt, stress and cancer

The combination of job losses, money problems and health worries are all contributing to an increase in stress levels.

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Putting healthy diets on the global agenda
A miniature earth on a dessert spoon

Putting healthy diets on the global agenda

Maggie Wetzel reports from the 148th session of the WHO Executive Board

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2014 Colorectal Cancer Project at Wageningen University

2014 Colorectal Cancer Project at Wageningen University

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Should people with cancer go vegan?
An assortment of grains and pulses, including lentils, chickpeas, mung beans, black-eyed peas, and rice, arranged on a wooden surface with wooden spoons, chilli peppers, garlic, and fresh basil.

Should people with cancer go vegan?

Our expert oncology dietitian explores whether a vegan diet is safe for people living with and beyond cancer

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Being consumed by digital junk food marketing
A young boy and girl wrestling over a remote control

Being consumed by digital junk food marketing

Why are online ads for junk food an issue? Perspectives on the threats and opportunities around regulating junk food marketing online.

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