Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Pasta with roasted pepper and butternut squash
A bowl of rotini pasta with roasted sweet potato cubes, cherry tomatoes, sliced onions, and pumpkin seeds, served on a white wooden table with a fork, pumpkin seeds, and half a red pepper nearby.

Pasta with roasted pepper and butternut squash

This hearty dish contains 3 of your 5 A DAY caramelised to perfection

3 ratings
Read more
Spaghetti tuna bolognese
Spaghetti tuna bolognese

Spaghetti tuna bolognese

This bolognese uses tuna instead of beef mince, and fish is important to eat because it has lots of nutrients like omega-3 and vitamin D

7 ratings
Read more
Spaghetti with salmon and spinach

Spaghetti with salmon and spinach

This quick and healthy pasta dish, inspired by Swedish gravlax, is a tasty way to eat more oily fish

1 ratings
Read more
More pasta recipes

All our recipes

Eggs Florentine
A plate with wholegrain toast topped with sautéed spinach and a poached egg with runny yolk, served alongside a bunch of roasted cherry tomatoes.

Eggs Florentine

This version of a classic dish is simple and nutritious

1 ratings
Read more
Singapore noodles with chicken
A plate of rice noodles topped with diced chicken, baby corn, red pepper, and spring onions, served with red chopsticks on a wooden table.

Singapore noodles with chicken

3 ratings
Read more
Turkey stir-fry with broccoli and pak choi
A rustic ceramic bowl filled with stir-fried chicken, broccoli, pak choi, sliced spring onions, and noodles, served on a matching plate with wooden chopsticks beside it.

Turkey stir-fry with broccoli and pak choi

Quick and easy for busy evenings, this dish uses turkey which is lower in fat and better value than chicken

4 ratings
Read more
Baked potato boats
Three baked potatoes on a white plate, each topped with different fillings: beans, creamy sauce with herbs, and a tuna and sweetcorn mix. A bowl of salad and cutlery are in the background.

Baked potato boats

Jacket potatoes with a choice of tasty toppings

2 ratings
Read more
Mushroom and turkey stroganoff
A baked sweet potato split open and filled with creamy chicken, mushrooms, and green pepper, served on a blue-grey plate with a fork and knife. A glass of water is in the background.

Mushroom and turkey stroganoff

This healthy version of a classic stroganoff is just as satisfying, but lower in fat

2 ratings
Read more
Broad bean dip
A bowl of creamy houmous, sprinkled with black pepper, sits on a wooden table next to a spoon, cucumber slices, and other vegetables, atop a blue and white striped cloth.

Broad bean dip

This tasty snack is a bit like hummus and great for school lunchboxes

1 ratings
Read more
Slow cooker Moroccan chicken tagine
A yellow dish filled with a colourful stew of chicken, chickpeas, and vegetables. Surrounding bowls hold chopped herbs and cooked couscous on a light blue surface.

Slow cooker Moroccan chicken tagine

Serve this warming Moroccan stew with wholewheat couscous and a sprinkle of dried apricots

5 ratings
Read more
Tray-roasted cod
A person pours olive oil from a small glass jug onto seasoned raw fish fillets arranged over lemon slices in a white roasting dish, on a marble worktop. Nearby are small bowls of spices and salt.

Tray-roasted cod

There’s nothing better than cooking with fresh and seasonal produce

Rate this recipe
Read more
Baked salmon with peas and green mayo dressing
A blue plate with a cooked salmon fillet, mashed green peas with sauce, a lemon wedge, and a small serving of rocket, set on a blue textured surface.

Baked salmon with peas and green mayo dressing

This dish is not only bursting with flavour but is also a great source of protein and heart-healthy omega-3

2 ratings
Read more
Chocolate chip banana bread
Sliced banana bread with chocolate chips is displayed on a wooden board, with whole bananas blurred in the background.

Chocolate chip banana bread

A sweet treat perfect for tea-time or in the office

2 ratings
Get ready, bake!
Marmite pasta with porcini and lemon breadcrumbs
A yellow plate of spaghetti with spinach and grated cheese sits on a rustic wooden table, next to a glass of iced tea with a lemon slice and a yellow serviette. Another plate of pasta is partially visible in the background.

Marmite pasta with porcini and lemon breadcrumbs

This dish is inspired by a Nigella Lawson classic

6 ratings
Read more
Salmon pasta bake
Baked pasta bake in a white dish, topped with golden breadcrumbs and grated cheese. A serving spoon rests in the dish, and part of the bake has been served, revealing pasta and tomato sauce.

Salmon pasta bake

A simple pasta bake with the added bonus of omega-3

Rate this recipe
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Main donate button

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.