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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Meat-free lasagne

A slice of vegetable lasagne with a golden, crispy top sits on a plate. The filling includes beans, courgette, and tomato. In the background, there’s a salad of tomato and red onion slices.

Meat-free lasagne

Completely transform this indulgent classic with a few simple swaps

13 ratings

Mediterranean spaghetti

A light blue bowl with cooked spaghetti on one side, topped with a colourful vegetable and kidney bean tomato sauce featuring courgette, carrots, and red pepper, garnished with fresh herbs.

Mediterranean spaghetti

A vegetarian pasta dish with kidney beans and Mediterranean vegetables

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Spaghetti bolognese with butternut squash

Creamy butternut squash is the perfect addition to this much-loved classic

4 ratings

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Simple tinned sardine salad

A bowl of salad with fresh spinach, grated carrots, cauliflower, tinned sardines, and a slice of toasted bread on the side. A fork rests on the salad, and the bowl sits on a striped cloth.

Simple tinned sardine salad

Eat more fish! It’s so easy with this crunchy salad

1 ratings

Soda bread

A loaf of rustic brown bread with two slices cut, resting on a blue-striped cloth on a wooden table. A white ceramic bowl is in the background.

Soda bread

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Chicken cassoulet

A round ceramic dish filled with baked chicken breasts, white beans, chopped vegetables, and topped with breadcrumbs and herbs, sits on a light table next to a cloth serviette and two spoons.

Chicken cassoulet

A healthier twist on a French classic, this one-pot chicken cassoulet can be served up in just half an hour or slow-cooked.

4 ratings

Kale and lentil stew

A bowl of lentil stew with kale, diced carrots, and peppers, served with two pieces of bread and a dollop of yoghurt. Another smaller bowl with a similar meal is nearby, on a wooden table.

Kale and lentil stew

A tasty and hearty stew packed with vitamin-rich vegetables

5 ratings

French green bean salad

A large oval platter of salad with lettuce, boiled eggs, baby potatoes, green beans, tomatoes, artichoke hearts, black olives, and chunks of tuna, with serving utensils on a wooden table.

French green bean salad

A salad that doesn’t feel like a salad!

4 ratings

Spinach and sweet potato curry

A hearty one-pot vegan curry

12 ratings

Mackerel and sweetcorn pasta

A bowl of rotini pasta mixed with sweetcorn, diced courgette, tomatoes, and pieces of chicken, served on a light wooden table with another bowl and a glass of iced drink in the background.

Mackerel and sweetcorn pasta

Not only is this is a budget-busting recipe, but it’s highly adaptable depending on what you have in your store cupboard

3 ratings

Chickpea and aubergine curry

A yellow bowl filled with a colourful vegetable curry featuring chickpeas, green beans, aubergine, tomatoes, and coriander. A spoon rests in the bowl. Brown rice, limes, a lemon, and fresh vegetables are nearby.

Chickpea and aubergine curry

Using only 6 ingredients, this easy vegan curry with chickpeas is a great way to use up aubergine

3 ratings

Cauliflower cheese

A simple five-ingredient recipe that’s full of flavour

1 ratings

Apple pie granita

Four glass dessert pots filled with a chunky apple mixture topped with oats are arranged on a wooden tray. Spoons are placed in or beside the pots, ready for serving. A bowl of oats appears in the background.

Apple pie granita

Apple and cinnamon flavour this lovely frozen granita

1 ratings

Vegetable paella

A pan of yellow rice with peas, chickpeas, and red peppers, garnished with lemon wedges, sits on a wooden board next to a blue serviette. Slices of lemon and a bowl of food are in the background.

Vegetable paella

A saffron-infused vegetarian supper that’s rich in fibre

1 ratings

Fruity yoghurt with warm oats

A glass dessert dish filled with creamy yoghurt, fresh strawberries, raspberries, granola, and garnished with mint leaves, set on a light purple surface next to a spoon.

Fruity yoghurt with warm oats

Kids can help prepare this fruity treat for breakfast or dessert

2 ratings

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An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

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