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Turn the contents of your fridge into the ingredients for a healthy lifestyle.

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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Easy vegetarian lasagne
Easy vegetarian lasagne recipe

Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings
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Tuna spaghetti with green sauce
A black bowl filled with spaghetti coated in green pesto sauce, topped with fresh basil leaves and green peas. The bowl is on a white serviette, with lemons and limes and cutlery placed nearby on a wooden table.

Tuna spaghetti with green sauce

Use canned tuna to make a healthy and filling dinner

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Lighter lasagne with aubergine pasta
A baked dish of cheesy vegetable lasagne sits in a white, blue-edged dish, topped with melted cheese and black pepper. A serving spoon rests inside, and some grated cheese is visible in a bowl nearby.

Lighter lasagne with aubergine pasta

This low-carb alternative to lasagne is lower in calories but packed with flavour

5 ratings
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Mincemeat and cranberry tartlets
Golden, baked filo pastry parcels filled with fruit and nuts are arranged on baking parchment over a wooden board. A festive candle and kitchen utensils are in the blurred background.

Mincemeat and cranberry tartlets

The perfect treat for festive parties and a delicious alternative to mince pies

1 ratings
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Pink lemonade
Rose blueberry lemonade recipe

Pink lemonade

Refresh your summer with our family favourite: rose-blueberry lemonade! All our recipes are alcohol-free, as alcohol is a cause of 7 cancers

4 ratings
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Spicy bean burgers
A close-up of a veggie burger on a wholemeal bun, layered with lettuce, a colourful veggie patty, and slices of fresh tomato, served on a wooden surface.

Spicy bean burgers

This recipe skips the meat but not the flavour

9 ratings
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Fruity Moroccan chicken traybake
A tray of baked chicken pieces with orange slices, red onions, and chunks of squash, garnished with fresh coriander leaves.

Fruity Moroccan chicken traybake

Butternut squash, carrot, orange and apricot make this a fragrant and zesty dish

1 ratings
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Sticky chicken kebabs
Two skewers with grilled chicken, green pepper, and cherry tomatoes are served on a bed of mixed leaves, garnished with lemon halves, with pitta bread on the side.

Sticky chicken kebabs

These versatile kebabs go with couscous, pitta bread or rice, and make a delicious supper for all the family.

1 ratings
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Roasted chickpea and pomegranate rice salad
A bowl of salad with rocket, chickpeas, cucumber slices, pomegranate seeds, spring onions, and brown rice, surrounded by small bowls of dressing and pomegranate seeds on a light wooden surface.

Roasted chickpea and pomegranate rice salad

This recipe proves that salads really aren’t boring. It’s got colour, flavour, crunch and bite. And it’s super-healthy too!

2 ratings
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Coronation chicken sandwiches
Two halves of a curried chickpea salad sandwich stacked on a wooden board, with wholegrain bread and a creamy yellow filling mixed with chopped vegetables. A wooden skewer holds the sandwich together.

Coronation chicken sandwiches

A twist on the royal-inspired dish, created to celebrate the accession of Elizabeth II

4 ratings
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Easy tomato chutney
A wooden platter with carrot sticks, cucumber sticks, lettuce leaves, pitta bread, and a bowl of chunky salsa topped with coriander, with a small bowl of chopped herbs on the side.

Easy tomato chutney

Tasty dip for vegetable sticks, chapatis or pitta bread

3 ratings
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Apple, sage and onion quinoa stuffing
A rectangular ceramic dish filled with baked quinoa stuffing, topped with a sprig of fresh sage, and a spoon resting inside. The dish sits on a wooden tray with garlic cloves nearby.

Apple, sage and onion quinoa stuffing

A healthy vegetarian version of traditional stuffing

7 ratings
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Red lentil dip
A bowl of creamy dip, topped with red spices and sesame seeds, sits on a blue and white striped cloth next to a spoon and a plate of cucumber slices.

Red lentil dip

A flavoursome alternative to dal or hummus

2 ratings
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Kentish pork casserole
A round blue baking dish filled with thinly sliced apples arranged in overlapping circles, sprinkled with herbs and spices, sits on a wooden table beside a metal spoon and a partially sliced green apple.

Kentish pork casserole

Try this flavoursome casserole with its perfect combination of pork and apple

2 ratings
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Salmon and potato fish cakes
A bowl with two golden-brown patties on a bed of fresh rocket leaves and sliced radishes, placed on a wooden table. A wooden salad fork is partially visible in the corner.

Salmon and potato fish cakes

2 ratings
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An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

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