Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Lemon, basil and mint pesto pasta
Two plates of orecchiette pasta tossed with green pesto sauce and rocket leaves are set on a light blue, rustic wooden surface. A fork rests on one of the plates.

Lemon, basil and mint pesto pasta

A tangy, delicious and flavourful dish! And the wholemeal pasta provides you with a great source of fibre

8 ratings
Read more
Easy vegetarian lasagne
Easy vegetarian lasagne recipe

Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings
Read more
Pasta e fagioli
A bowl of pasta with rigatoni, chickpeas, cauliflower, carrots, and tomatoes in a tomato-based sauce, served with fresh spinach and cabbage on the side, on a grey textured cloth.

Pasta e fagioli

A chunky vegetable, bean and pasta dish that’s great for all the family

2 ratings
Read more
More pasta recipes

All our recipes

Open sandwich with houmous
Open-faced sandwich on wholegrain bread topped with grated beetroot, carrots, rocket, and a lemon wedge, served on a plate with another similar sandwich in the background.

Open sandwich with houmous

Our open sandwich recipe is loaded with homemade houmous and rainbow salad

1 ratings
Read more
Ramen bowl with soft-boiled eggs
Ramen bowl with soft boiled eggs recipe

Ramen bowl with soft-boiled eggs

Comforting broth overflowing with vibrant veggie flavours

1 ratings
Read more
Baked beans and cheese toastie
A stack of three toasted sandwiches filled with baked beans and melted cheese, with filling oozing out, sits on a wooden chopping board. Greenery and a blurred yellow-green background are visible behind.

Baked beans and cheese toastie

Who says beans and cheese should be reserved for a jacket potato? They work brilliantly in this toastie – and the beans are 1 of your 5 A DAY

5 ratings
Read more
Mincemeat and cranberry tartlets
Golden, baked filo pastry parcels filled with fruit and nuts are arranged on baking parchment over a wooden board. A festive candle and kitchen utensils are in the blurred background.

Mincemeat and cranberry tartlets

The perfect treat for festive parties and a delicious alternative to mince pies

1 ratings
Read more
Winter vegetable minestrone
A bowl of spaghetti in tomato-based sauce with chopped vegetables and spinach, placed on a beige surface next to a folded serviette and a spoon.

Winter vegetable minestrone

Filling and bursting with seasonal veggies and aromatic herbs

2 ratings
Read more
Sardine salad with roast cauliflower
Two cooked whole fish served on a bed of fresh spinach leaves, roasted yellow pepper, and cauliflower florets, garnished with chopped herbs on a white plate.

Sardine salad with roast cauliflower

Enjoy the flavours of the Mediterranean with this fish salad

2 ratings
Read more
Slow cooker vegetarian moussaka
A serving of lentil shepherd’s pie with a golden crust sits on a blue plate next to a small salad of rocket and cherry tomatoes. A casserole dish and another plate are in the background. A fork and knife rest on a blue serviette.

Slow cooker vegetarian moussaka

With yoghurt, eggs and parmesan, this Greek moussaka is a hearty family meal packed with vegetables

7 ratings
Read more
Chicken satay skewers
Grilled chicken skewers on a plate with lime wedges, fresh coriander, and a bowl of creamy peanut sauce. A spoon rests in the sauce, and the scene is bright and appetising.

Chicken satay skewers

A family favourite, this East Asian-inspired recipe is low in salt and sugar

3 ratings
Read more
Slow cooker Moroccan chicken tagine
A yellow dish filled with a colourful stew of chicken, chickpeas, and vegetables. Surrounding bowls hold chopped herbs and cooked couscous on a light blue surface.

Slow cooker Moroccan chicken tagine

Serve this warming Moroccan stew with wholewheat couscous and a sprinkle of dried apricots

5 ratings
Read more
Peach, pear and parsnip upside down cake
A round cake topped with peach slices, served on a green plate. A slice has been cut and removed, with a knife resting on the plate. The plate sits on a cloth over a wooden table.

Peach, pear and parsnip upside down cake

Not many cakes can boast being one of your 5 A DAY with no added sugar but this upside down cake can

2 ratings
Read more
Fruity oat flapjacks
Two homemade oat flapjacks with sultanas and dried fruit are placed on a striped plate. A blurred label and colourful background are visible behind the plate.

Fruity oat flapjacks

Your summer tea party simply MUST feature these healthy golden treats made with reduced-fat spread.

4 ratings
Read more
Easy pancakes
Three crêpes on a wooden board: one filled with mushrooms and greens, one topped with avocado and sweetcorn, and one with lemon slices and honey. Blueberries are scattered nearby, and a plate with a folded crêpe is in the corner.

Easy pancakes

Children can help make these perfect pancakes

2 ratings
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Illustration of two older adults walking happily outdoors with a small yellow dog on a lead. They are smiling, holding hands, and the background features trees and clouds against a blue sky.

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.