All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Harvest good food this autumn
From nutritious lunch ideas for children and adults alike, to creating warming meals full of colour, eat well this autumn.
What’s in season in the UK? | Healthy ideas for school lunchboxes | Is it worth taking supplements?

Pumpkin soup
Don’t waste your pumpkin this Halloween! Our healthy roast pumpkin soup recipe can be as spicy as you like

Roast beef with cauliflower horseradish crust
This lean beef roast with fiery horseradish is sure to become a family favourite

Lentil dal sandwich
This is quite complex for a sandwich, but we think the results are worth it. Spices, dal and vegetables make for a super-tasty and different dish

Breakfast omelette rolls
A healthy, filling breakfast – or ideal as a hearty lunchtime treat

Chicken, coleslaw and sweetcorn wrap
White meat is a healthier option than red meat

Baked beans and cheese toastie
Who says beans and cheese should be reserved for a jacket potato? They work brilliantly in this toastie – and the beans are 1 of your 5 A DAY

Egg, lettuce and tomato sandwich (ELT)
A vegetarian twist on the classic processed meat sarnie

Salmon and cucumber terrine
A stylish and easy to make festive starter, made with a salmon fillet, cream cheese and cucumber ribbons

Homemade pasta sauce
It’s quick, cheap and easy to make your own pasta sauce. Our recipe is great for children and packed with veg.

Mini apple and apricot crumbles
Our individual apple crumbles have a crunchy oat and sunflower seed topping. Great for using up bruised fruit

Salmon pasta salad
With crunchy sugar snap peas and sweet cherry tomatoes, this zingy salad is great for lunchboxes and picnics

Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!