Paprika chicken drumsticks
All the taste of a takeaway at a fraction of the cost and with no added salt
- 45 minutes (plus 60 minutes marinade time)
- Serves 4
- 1 of 5 a day
- Kcal611
- Fat16.8g
- Salt0.9g
- Sugar6.3g
Recipe by: Aliya Porter
| Registered Nutritionist
Ingredients
For the drumsticks
- 2 teaspoons smoked paprika
- 2 teaspoons oregano
- 4 teaspoons lemon juice (juice of half a lemon)
- 3 teaspoons vegetable oil
- 4 cloves garlic, finely diced
- 2 teaspoons ground cumin
- ½ teaspoon chilli powder
- 800g chicken drumsticks
For the wedges
- 800g potatoes, washed and cut into wedges (leave the skins on)
- 1 tablespoon vegetable oil
- 2 teaspoons smoked paprika
For the side
- 4 corn on the cob, washed
- Black pepper (to taste)
Method
- Mix all the ingredients for the chicken marinade in a bowl large enough to fit the drumsticks in.
- Remove the skins of the drumsticks by pulling the skin down from the top and use scissors to cut it off around the narrowest part of the drumstick.
- Add the chicken to the marinade, using your hands to combine them. Wash your hands thoroughly, then cover the bowl and place in the fridge for at least 1 hour (or up to 24 hours).
- Preheat the oven to 200°C/180°C fan.
- To make the wedges, put the cut potatoes into a bowl, add the oil and mix with your hands so that it covers the potatoes.
- Turn the potatoes out onto a non-stick baking tray and spread them out. Sprinkle with the smoked paprika and set aside.
- Place each corn cob onto a piece of tin foil, season with black pepper and wrap up, sealing into a parcel by twisting the ends.
- Once the chicken is marinated, place the drumsticks on an oven tray lined with baking paper leaving space to put your corn parcels onto the tray later.
- Put the chicken and potatoes in the oven. Cook for 10 minutes and then add the corn parcels to the baking tray. Cook for a further 30 minutes until the wedges are soft in the middle and browned, and the chicken is cooked through.
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