Activ8 SMART goal setting template
Use the Activ8 SMART goal setting template to choose the health goal you want to focus on and break it down into smaller, doable steps to stay motivated and track your progress along the way.
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We can only offer our resources for free thanks to the generosity of people like you
Activ8 food diary template
Use the Activ8 food diary template to log everything you eat and drink over a week. By keeping a record, you’ll spot patterns and discover simple ways to make healthier choices.
Support our work
We can only offer our resources for free thanks to the generosity of people like you
Activ8 physical activity diary template
Use the Activ8 physical activity diary template to log all the activities you do in a week. Tracking your activity helps you spot opportunities to boost your movement and reach your health goals.
Support our work
We can only offer our guides and recipe booklets for free thanks to the generosity of people like you
Alcohol and cancer: let’s talk
A guide to help health professionals have conversations about alcohol and cancer prevention with patients
More on alcohol
Weight factsheet
Being a healthy weight is one of the most important ways to reduce your cancer risk. This factsheet shows you how to check if you’re a healthy weight and gives practical tips on eating well and staying active to achieve it.
Physical activity factsheet
Need help moving more? Our factsheet has all you need to know about keeping active and practical tips to help you get more active in your everyday life.
What’s your cancer risk?
Answer a few simple questions to find out if your lifestyle is making you attractive to cancer
Are you sugar savvy?
Use this game at health-related events and workshops to show people how much sugar some drinks contain. It helps to encourage people to limit their intake of sugary drinks and replace them with low-sugar or sugar-free options.
This resource has been designed for you to use with your patients and clients. We have lots of other booklets, posters and cookbooks for patients to take home.
Changing behaviours
Helping health professionals to have effective conversations with patients and clients about healthy lifestyle choices.
This guide supports health professionals to have effective conversations with patients and clients about healthy lifestyle choices.
It includes listening and communication techniques, as well as examples and activities to complete.
To order a print copy, or multiple copies, please email resources@wcrf.org.
This resource has been designed for you to use with your patients and clients. We have lots of other booklets, posters and cookbooks for patients to take home.
Help us do more
Our package of free resources is exclusive to UK health professionals and helps us reach many more people with our messages
Lung cancer infographic
Lung cancer and how to reduce your risk.
Prostate cancer infographic
Prostate cancer and how to reduce your risk.
Bowel cancer infographic
A bold, colourful infographic showing how you can reduce your risk of developing bowel cancer. Download today and share on your socials.
10 top tips for reducing your alcohol intake infographic
To view, download and share.
