Skip to main content

All recipes

Turn the contents of your fridge into the ingredients for a healthy lifestyle.

Spring into action

Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…

Easy vegetarian lasagne
Easy vegetarian lasagne recipe

Easy vegetarian lasagne

Get ready to make veggie lasagne with your family! It’s filled with tasty ingredients and a great way to enjoy a healthier version of lasagne

2 ratings
Read more
Winter vegetable minestrone
A bowl of spaghetti in tomato-based sauce with chopped vegetables and spinach, placed on a beige surface next to a folded serviette and a spoon.

Winter vegetable minestrone

Filling and bursting with seasonal veggies and aromatic herbs

2 ratings
Read more
Cauliflower cheese monsters
A baked pasta bake topped with melted cheese, decorated with parsley, two radishes, and a slice of red pepper to resemble a smiling face.

Cauliflower cheese monsters

Get creative when cooking with kids by making cheese and pasta monsters

1 ratings
Read more
More pasta recipes

All our recipes

Pitta chips with chickpea and avocado houmous
A bowl of chunky green dip, garnished with herbs and chickpeas, is surrounded by triangular pitta bread slices on a plate. Fresh parsley is scattered on top and around the pitta.

Pitta chips with chickpea and avocado houmous

Are crisps one of your go-to junk foods? These pitta chips with chickpea and avocado hummus are a perfect swap.

2 ratings
Read more
Mediterranean cod
A white plate with a serving of fish in sauce, stewed vegetables with peppers and olives, and two pieces of fried plantain, on a wooden table with a hessian placemat.

Mediterranean cod

A quick and simple dinner inspired by flavours from the Mediterranean

Rate this recipe
Read more
Singapore noodles with chicken
A plate of rice noodles topped with diced chicken, baby corn, red pepper, and spring onions, served with red chopsticks on a wooden table.

Singapore noodles with chicken

3 ratings
Read more
Green lentil flatbread and raita
Green lentil flatbread and raita

Green lentil flatbread and raita

A vegetarian snack that’s perfect to make in advance. Packed with flavour and ideal for mindful nibbling, this recipe is great to help you on your way to reach your 30g of fibre a day.

2 ratings
Read more
Roasted garlic dal
A bowl of creamy yellow lentil dahl topped with caramelised onions and fresh coriander, served with pieces of naan on a rustic blue wooden table.

Roasted garlic dal

This mellow lentil and garlic dish is perfect for a snack, side dish or lunch, and it’s been created by Ryan Riley specially for people with cancer

2 ratings
Read more
Parsnip and lentil salad
A salad with roasted parsnip wedges, green leafy vegetables, lentils, and crumbled cheese on a beige plate, with a fork beside it on a wooden table.

Parsnip and lentil salad

A great way to use up leftover roast vegetables, the fibre and protein-rich lentils also contribute to your 5 A DAY.

2 ratings
Read more
French green bean salad
A large oval platter of salad with lettuce, boiled eggs, baby potatoes, green beans, tomatoes, artichoke hearts, black olives, and chunks of tuna, with serving utensils on a wooden table.

French green bean salad

A salad that doesn’t feel like a salad!

4 ratings
Read more
Mediterranean ratatouille
A close-up of colourful ratatouille with courgette, aubergine, tomatoes, onions, and peppers, garnished with a basil leaf, served alongside slices of grilled chicken breast.

Mediterranean ratatouille

This delicious classic dishes up four of your 5 A DAY with a wealth of antioxidants, vitamins and fibre

1 ratings
Read more
Low-fat granola
Homemade granola

Low-fat granola

This homemade granola makes a great topping for low-fat yoghurt and is a great way to control the sugar

1 ratings
Read more
Spinach and sweet potato curry
Spinach and sweet potato curry

Spinach and sweet potato curry

A hearty one-pot vegan curry

12 ratings
Read more
Almond and coffee biscotti
Two pieces of biscotti sit on a brown serviette, with a white cup and saucer filled with black coffee and a spoon in the background on a wooden table.

Almond and coffee biscotti

These nutty Italian biscuits are perfect for dunking in a cup of coffee

4 ratings
Read more
Any vegetable soup
A bowl of smooth orange soup garnished with fresh parsley and black pepper, with a spoon resting inside. The bowl sits on a striped cloth next to another partial bowl of soup and a glass of water.

Any vegetable soup

This simple recipe works with almost any vegetable such as squash, pumpkin, cauliflower, courgette or broccoli. Reduce your food waste and rustle up a delicious, warming homemade soup.

5 ratings
Read more
An illustration of healthy foods and drinks, inspired by Healthy recipe ideas WCRF, including a cup of tea, blueberries, water bottles, eggs, apples, beetroot, avocado, fish with lime, edamame, a scoop of powder and a jug of iced tea.

Try our recipe generator

In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!

Give it a go
Illustration of two older adults walking happily outdoors with a small yellow dog on a lead. They are smiling, holding hands, and the background features trees and clouds against a blue sky.

Preventing cancer. Saving lives

While society continues to search for a cure, our prevention and survival work helps people to live longer, healthier lives – free from the devastating effects of cancer.