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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…
Marmite pasta with porcini and lemon breadcrumbs
This dish is inspired by a Nigella Lawson classic
Winter vegetable minestrone
Filling and bursting with seasonal veggies and aromatic herbs
Spaghetti with salmon and spinach
This quick and healthy pasta dish, inspired by Swedish gravlax, is a tasty way to eat more oily fish
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Strawberry cooler
A refreshing taste of summer, this strawberry mocktail contains no added sugar with a twist of basil
Maple brulee pears with coconut yoghurt
A healthier alternative to your typical crème brûlée, this sweet treat offers one of your 5 A DAY and tastes great.
Ten-minute tomato soup
This simple and speedy recipe is a great option for busy days
Cauliflower cheese monsters
Get creative when cooking with kids by making cheese and pasta monsters
Curried tomatoes on toast
Tomatoes are naturally rich in a compound called lycopene; it’s what gives them their red colour
Homemade pasta sauce
It’s quick, cheap and easy to make your own pasta sauce. Our recipe is great for children and packed with veg.
Eton mess
A British tea party classic with a full-on flavour and satisfying crunch
Salmon and kale curry
Classic curry flavours with a nutritious spin. A fragrant, nourishing dish that warms the soul.
Mushroom and broccoli soup
This soup uses ginger and garlic to create a beautifully aromatic base flavour
Peach iced tea
Don’t fancy a hot cup of tea at your summer garden party? We have the answer
Baked fish with garden greens
Use cod or pollock with mangetout, petit pois & watercress for a vibrant, healthy version of homemade fish and chips. Serves 1. Prep time: 20mins
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