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Turn the contents of your fridge into the ingredients for a healthy lifestyle.
Live for the summer
Whether it’s picnics on the beach, cool lunchbox ideas or BBQ bites you’re after, we’ve got summer flavours covered.
Fun in the sun: planning a picnic to please everyone | Healthy ideas for school lunchboxes | BBQ recipes for a sizzling summer

Rainbow tuna pasta pots
Brighten up your lunch with these quick and easy pasta pots

Strawberry frozen yoghurt
A refreshing and healthy summer cooler – a perfect alternative to ice cream

Greek yoghurt lemon cheesecake
Treat yourself to this deliciously creamy and zingy dessert

Pasta puttanesca
A healthier version of ‘tart’s spaghetti’ that adds a bit of fire to your supper

Umami broth minestrone
This dish is high in potassium, which is needed for the nervous system to function normally

Pink lemonade
Refresh your summer with our family favourite: rose-blueberry lemonade!

Individual apple and strawberry crumbles
A healthier version of Britain’s much-loved fruit crumble

Tofu and aubergine wraps
Marinated tofu and aubergine wrapped in wholesome goodness

Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!