All recipes
Turn the contents of your fridge into the ingredients for a healthy lifestyle.
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Who doesn’t love a pasta dish? But it can be hard to come up with new, healthy ideas. Let us help…
Basil and mushroom cannelloni with harissa ricotta
Cavolo nero is full of nutrients such as vitamins A and C, B-vitamins such as folate, and vitamin K
All our recipes
Slow cooker mulligatawny soup
All the ingredients you need for a vegan Indian soup, with lentils and coconut flavours
Thai prawn curry soup
This Thai prawn curry soup oozes flavour and will help put off any cravings for a takeaway
Moroccan vegetable stew
Moroccan flavours combine for a satisfying and hearty meal
Bulgur wheat with red pepper and herbs
Serve up a surprise with these delicious grains, bursting with Mediterranean flavours
Spaghetti with trout and spinach in a lemon and dill sauce
This recipe includes one of your recommended portions of oily fish each week, as well as having a delicious citrus twist
Lemon and pea couscous with halloumi
A delicious high-protein and low-fat portable lunch that’s perfect hot or cold. Easy to pack and full of flavour, and counts as one of your 5 A DAY.
Herby fish with a parmesan crumb
White fish is a good source of vitamin B12, high in protein and low in saturated fat, which makes it a healthier alternative to red and processed meat
Healthy watermelon slushie
Enjoy this sweet and sour blast of watermelon, raspberries and lime. All our recipes are alcohol-free, as alcohol is a cause of 7 cancers
Chimichurri
Chimichurri is a South American sauce or dip, great for serving with grilled food
Pizza salad
Rhiannon has shared her delicious pizza salad with you to inspire you to make your own pizza. Many ready-made pizzas fall under ultra-processed category
Prawn stir-fry with ginger
Fiery ginger and flavoursome garlic make the perfect base for this prawn stir-fry dish.
Try our recipe generator
In need of inspiration? Enter up to two ingredients from your storecupboard, fridge or freezer and transform them into Cupboard Heroes!