Quick and easy recipes
Delicious dishes that will be ready in 30 minutes or under, helping you to eat well however busy life gets.
Featured recipes
Mexican chicken salad
Black bean falafel
Cajun salmon with spicy tomato pasta
More quick dishes
Alcohol-free G&T
Enjoy the crisp tones in our no-alcohol G&T, with a grapefruit twist. All our recipes are alcohol-free, as alcohol is a cause of 7 cancers
Apple and carrot smoothie
Have smoothies as a snack or with toast and cereal at breakfast
Baked beans and cheese toastie
Who says beans and cheese should be reserved for a jacket potato? They work brilliantly in this toastie – and the beans are 1 of your 5 A DAY
Baked eggs
You’ve tried smashed avocado – now it’s time for a delicious new breakfast idea!
Baked fish with garden greens
Use cod or pollock with mangetout, petit pois & watercress for a vibrant, healthy version of homemade fish and chips. Serves 1. Prep time: 20mins
Baked salmon with peas and green mayo dressing
This dish is not only bursting with flavour but is also a great source of protein and heart-healthy omega-3
Baked sweet potato with smoky chickpeas
A great alternative to sandwiches at lunchtime – any canned beans work well
Banana and blackberry baked oats
Packed with blackberries and high-fibre oats, this dessert can be made in the oven or microwave